WHO I HELP

If you work in an office job, manage a busy schedule and are tired of feeling like you start a diet, are ‘on track’ for a while, then fall off… You are in the right place. 

 

You are exactly the kind of person I work with.

People’s actions are dictated by their values and beliefs about their priorities.

 

If you are going through life without having a clear vision of these, not only will you be pushed and pulled by other people's values, but it will also be hard to stick to your goals.

 

If you combine that with all the confusing, often contradicting, advice out there, it can be hard to gain clarity amongst all the noise.

I take the time to talk through your actual priorities and the things you value, to give you a starting point from which you can create goals you will actually see as worth doing.

This is why my coaching approach is different and WHY it is crucial to gain consistency.

People change when the pain of staying the same outweighs the pain of making a change.